Episode 75 – 75 Hard Roundtable: The Power of Personal Discipline

For our 75th episode of Pillar Talk, we’re doing something different—and powerful. Host Chris Ross sits down with four guests who recently completed the 75 Hard challenge. Together, they break down what 75 Hard taught them—not just about fitness and nutrition, but about mindset, identity, and leading by example.

Each guest shares a unique story of struggle and growth. For some, the biggest takeaway wasn’t physical—it was mental. Learning to keep a promise to yourself. Showing up on the days you didn’t feel like it. Getting honest about where you were cutting corners in your leadership, your parenting, or your self-talk.

The group talks about the mental rewiring that takes place during the 75 days. It’s not about perfection—it’s about personal responsibility. It’s about choosing not to negotiate with yourself. It’s about letting go of excuses and embracing structured discomfort as a path to strength.

This isn’t a checklist of rules—it’s a roundtable of real people doing hard things, failing, learning, and pushing forward. If you’ve ever wondered whether something like 75 Hard is really worth the effort, this episode gives you an inside look at what it means to bet on yourself.

🎧 Listen in, get inspired, and consider this your nudge to raise your own bar.