Ep. 70 – Lead the Leaders: A Conversation with Cynda Walter

This week on Pillar Talk, we’re shaking things up. For the first time in a long time, Chris is joined by a guest—and it’s one worth tuning in for. Meet Cynda Walter, Founder of People Empowered and a powerhouse in healthcare leadership development. Cynda brings 16+ years of experience from the acute care side of…

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Ep. 69 – Easter & Passover: 7 Leadership Lessons on Growth

In this special episode of Pillar Talk, Chris steps outside his comfort zone to reflect on two powerful and deeply meaningful holidays—Easter and Passover—and the leadership and growth lessons we can draw from both. While not a religious person, Chris shares his respect for the principles and rituals that shape both the Christian and Jewish…

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Ep. 68 – Habits

Episode 68 – Habits: The Hidden Drivers of Your Life Let’s talk about something that’s shaping your success—and maybe sabotaging it too—without you even realizing it: habits. In this episode of Pillar Talk, Chris breaks down the real power of habits and how they silently drive the outcomes in our lives, our work, and our…

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Ep. 67 – Hidden Lessons

Sea Turtles & Leadership: What They Have in Common Might Surprise You What do sea turtles and great leaders have in common? More than you’d think. In this week’s fun and reflective episode of Pillar Talk, Chris shares lessons from his family’s recent trip to Hilton Head—and more specifically, from an unexpected encounter with a…

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Ep. 66 – Chaos

Managing Chaos by Choosing Calm In this episode of Pillar Talk, Chris gets real about something that affects us all: chaos. The kind that creeps into your workday, your relationships, your goals—and if you’re not careful, it becomes your norm. But chaos isn’t just noise—it’s a barrier to growth, a slow drain on your energy,…

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Ep. 65 – 3%

The 3% Rule: Small Efforts, Big Changes What if just 3% of your time could completely transform your life? In this episode of Pillar Talk, Chris reflects on a personal milestone—completing 75 Hard for the fifth time—and how that small fraction of time (465 days total) has had a greater impact on his success, happiness,…

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Ep. 64 – Parkinson’s Law

Parkinson’s Law: Why Work Expands and How to Take Control Ever feel like no matter how much time you have, the work always expands to fill it? That’s Parkinson’s Law in action. In this episode of Pillar Talk, Chris breaks down this principle and how it affects everything from productivity to leadership to personal growth.…

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Ep. 63 – 41 Lessons in 41 Years (Part 2)

Chris is back with the second half of his 41 lessons learned in 41 years, diving into more hard-hitting truths about leadership, mindset, and personal growth. If you caught Part 1, you know this isn’t just another list—it’s a raw, unfiltered breakdown of what it takes to level up in every aspect of life. This…

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Ep. 62 41 Lessons in 41 Years (Part 1)

After turning 41, Chris took a step back to reflect on the lessons that have shaped him—personally, professionally, and as a leader. In this episode of Pillar Talk, he shares 21 of the 41 hard-earned lessons that have fueled his growth, built his resilience, and kept him moving forward. These aren’t just theories—they’re battle-tested insights…

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Ep. 61 – Mindset Tools

Mindset Tools: The Keys to Breaking Through Limitations Success isn’t about luck—it’s about mindset. In this episode of Pillar Talk, Chris Ross breaks down three essential mindset tools that can help you unlock new levels of success: visualization, overcoming the scarcity mindset, and the power of love. These aren’t just abstract ideas—they’re practical tools you can implement…

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